Tuesday, 24 May 2011

gluten and dairy intolerance(stick to a raw vegan lifestyle:)?!!

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    Stomach Bloating - Causes and Explanation

    Stomach bloating or abdominal distension is painful, distracting and embarrassing. Contrary to its name the bloating takes place in the small intestine rather than the stomach.

    The most common causes of chronic stomach bloating are irregular digestive processes which produce gases at a much higher rate than normal. Chronic means you have been getting it for a long time - more than a few months. The kinds of things that cause this stomach bloating are food intolerance to things like Dairy, Fructose, Gluten and Yeast.

    Facts about Stomach Bloating
    Did you know that stomach bloating is a telltale sign of food intolerance? There are only four kinds of Food Intolerance (not to be confused with Food Allergy) and they are widely suffered: