* 3 or 4 Cox's Apples
* bunch of celery(Yes, a whole bunch and suffered the dire consequences too. I must exercise some portion control as last night's feast felt similarly like one's former binges / overeating sessions. I don't particularly wish to walk that path again).
Today!
* Lovely 5 Tibetan Rite / Asana session
* a couple of Cox's Apples(I probably eat mono today with perhaps some yummy watermelon or lemon / lime juice if hungry later:).
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