freedom to fly journal
Aim and objective: Overcoming emotional over eating for good / personal growth, hence the title!
Monday 30 August 2010
Food Diary!
00:30 + 12 Patterson's Oatcakes with cracked black pepper(so close to bedtime too).
Brunch
Bowl of Buckwheat groats, peaches, raw cacao, and raw nut butters!
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