10:00 Jumbo oats, tahini and tsp molasses
14:00 Kidney beans, toasted sesame oil, chili on a slice of rye
20:00 Tibetans / Asanas :)
22:30 popcorn flavoured with H.salt and chili powder
Friday, 15th January 2010
12 noon Small bowl of jumbo oats, tahini, molasses in water
Green lentils with garlic, turmeric, chili and olive oil
14:00 Cherry Tomatoes
Green lentils(as above) on a slice of rye
20:00 banana
Bloating / flatulence
Tibetan Rites / Asanas:)
Saturday, 16th January 2010
13:00 Small bowl of raw buckwheat groats / sprouts with tahini and creamed coconut
17:00 Chickpea, kidney beans, carrot, red onion , chili served with basmati brown rice
Smallish orange citrus fruit
Tibetan Rites / Asanas:)
Sunday, 17th January 2010
13:00 Aduki bean stew with b. sprouts, carrots and 2 lge baking spuds
!8:00 - 19:00 5 fresh pears :)
Redbush Tea
Severe Bloating:(
Asanas / Tibetan Rites:)
Monday, 18th January 2010
13:00 Aduki beans with basmati brown rice(toased sesame oil, chilli and garlic)
17:00 Banana
Aduki beans in far too rich sauce;(
3 Fresh Pears:)
Tibetans / Asanas:)
Tuesday, 19th January 2010
10:30 half veggie haggis, b. sprouts and spuds
15:30 240g yoghurt
16:00 Jumbo oats, creamed coconut and water:0)
19:30 Fresh pears:)
Tibetans / Asanas:)
Today
12:30 noon Kidney beans, brussel sprouts served with brown basmati rice(Toasted sesame seed oil, garlic and chili). This kind of cooked meal has a tendency to make one overeat(nuff said:).
Sunday, 10th January 2010
Fresh Pineapple:) :)
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