I was so famished this evening that one scoffed a huge(I mean hummugus sp) green lentil and mashed tattie(lashings of olive oil, sea salt, cayenne and the mashed spuds)making me feel quite greedy and nauseaus and mucusy, yuk!
I don't really want to compromise my health, wellbeing and vitality for poor food substitutes. I do have a long history of disordered eating, crash diets, bingeing etc. Prevention is better than cure. I've got to be abit more organized in future and be prepared for all eventualities.
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