Tuesday, 10 August 2010

Motivation to get fit if any!

'I’m also finding it gets harder to stay slim and fit as I get older,' she admits. 'I have to watch what I eat more these days. I keep carbs to a minimum and try not to drink much as there are so many empty calories in wine. You hold back the years if you look after yourself.

'My weight fluctuates between 8st and 9st and I’ve never been any heavier,' says Anthea, who’s 5ft 6in.

'I’m a real chocoholic and I love pasta, but I can’t really eat them any more. I just put on weight too easily..

I know the feeling only too well, love!

Fact: Apple-shaped women(that's us) are statistically prone to die earlier then their pear-shaped counterparts. Got to get over one's 'Obesity issues' and pronto!

Wish me well!

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