Monday, 3 May 2010

Wondrous Living Food Ideas!

•Super Berry Smoothie with Goji Berries and MSM Powder
(berries, bananas, agave nectar, goji berries, MSM powder)
•Hawaiian Pizza
(sunflower seeds, flaxseed, olive oil, nama shoyu, red onion, pineapple, red pepper, cucumber, fresh coriander, carrot, chilli)
•Sprouted Salad with Nori Sprinkles and Balsamic Dressing
(tomato, cucumber, red pepper, sprouts, balsamic vinegar, olive oil, nama shoyu, cider vinegar, garlic)
Tuesday,
11 May 2010
•Green Smoothie with Chlorella and Spirulina
(kiwi, banana, spinach, chlorella and spirulina)
•Mushroom Almond Burgers with Avocado Salsa
(avocado, almond, pine nuts, sunflower seeds, pistachios, mushroom, garlic, onion, red pepper, lemon juice, salt, pepper)
•Greek Horiatiki Salad with Sunflower Greens and Lemon Tahini Dressing
(tomato, cucumber, olives, red onion, red pepper, tahini, lemon juice, cider vinegar, garlic, olive oil, green leaves)
•Thai Cabbage in Romaine Lettuce Wrap
(white cabbage, carrot, romaine lettuce, cashews, ginger, red chilli, agave nectar, lemon juice, olive oil, nama shoyu)
Wednesday,
12 May 2010
•Prune and Pear Smoothie with MSM Powder
(prunes, pear, agave nectar, banana, msm powder)
•Sicilian Burger in 2 Seed Red Onion Bread
(sunflower seeds, flaxseed, olive oil, nama shoyu, red onions, carrot, red pepper, black olives, tomato, cucumber, cashews)
•Turnip and Apple Salad
(turnip, apple, sprouted lentils, apricots, carrot, poppy seeds, olive oil, lemon juice, salt)
•Seaweed, Cucumber and Beetroot Salad with Sweet Miso Ginger Dressing
(beetroot, cucumber, white miso, cider vinegar, seaweed, ginger, agave nectar, lemon juice)
Thursday,
13 May 2010
•Green Smoothie with Chlorella and Spirulina
(banana, spinach, chlorella, spirulina, kiwi)
•Sunflower Seed Burrito with Salsa, Guacamole and Cashew Sour Cream
(sunflower seeds, sun dried tomatoes, tomatoes, cumin, chilli, red onion, coriander, lime juice, avocado, cashews)
•Courgette, Mango and Avocado Salad with Lime Chilli Dressing
(courgette, avocado, mango, lime juice, lime zest, chilli, lemon juice, nama shoyu, olive oil, maple syrup)
•Waldorf Salad with Lemon Tahini Dressing
(celery, apple, carrot, raisins, walnuts, lemon juice, tahini, garlic, agave nectar)
Friday,
14 May 2010
•Forest Fruit Smoothie with Purple Corn Powder
(forest fruits, banana and purple corn powder)
•Forest Fruit Smoothie with Purple Corn Powder
(forest fruits, banana and purple corn powder)
•Red Pepper and Courgette Quiche
(red pepper, courgette, cashews, white miso, red onion, walnuts, flaxseed, olive oil)
•Celeriac and Pecan Salad with Sweet Thai Dressing
(celeriac, apple, pecans, cashews, ginger, chilli, lemon juice, agave nectar)
•Sprouted Lentil Salad
(sprouted lentils, pineapple, carrot, courgette, coriander,chilli, turmeric, cumin,lime juice olive oil)

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